In my 30s, as a young mother of three, my mission was to dispel society’s myth of never getting back that 20-year-old, pre-baby body. I spent a decade as living testament and debunking that this was indeed a myth, inspiring and leading others along the way. When I turned 40, I branded myself “The New Forty”, encouraging others like me to realize that now is the time to live life to the fullest. Life is not, as previously thought, over the hill at 40. This mission fostered living a life of authenticity, thus creating a positive and contagious attitude in respecting one’s own age, embracing it, loving it, and sharing it. We should be proud to share who we are, including our age!
At 50 years old, I want to continue to prove the idea that anything is possible. I want to represent the possibilities. I want to be THE reason you NEVER stopped believing in yourself.
“This is Fifty” is about being the best you can be, consistently. It’s about creating balance in your everyday routine so that you have time to enjoy the things you love the most. Learn to respect your age and love it. Remember that body you had when you were younger? Well, you can have an even better body now. Remember all the energy and vitality you had years ago? You can get it back. The great thing is you now have the poise and practicality to put that energy to good use. I enjoy life now in a way I never did in my 20’s, 30’s or 40’s. My motivation comes from transforming others’ lives through health and fitness, especially those who might have gotten too busy to realize that life in their 40’s and beyond can and really should be better than ever! I am passionate about sharing my knowledge and educating others to adopt a healthier lifestyle. There are limitless possibilities to what you can achieve! It’s never too late to embark on new things and be successful at them. Think of all you have been through to get here. You deserve to be happy and fulfilled. Join me in making a commitment to become the best you possible. NOW is the time!
A personalized exercise program that will guide you in meeting your specific 30 day goal. Areas of strength, cardiovascular and flexibility training will be met. All for just over $7 dollars a day!
Benchmark assessment at midway mark will include:
-Phone consultation
-Photo and stat assessments
-Modifications to plan as needed.
This plan costs less than one personal training session per week! A real trainer, a real plan and so much more at a price that will make you say, “I can’t believe it’s so affordable!” Your total investment is $210. Your return? More confidence! The extra energy you cannot seem to find. A tighter butt, a flatter stomach, a smaller waist, toned legs and sculpted arms! A renewed mindset that you are incredible, and maybe even the ability to INSPIRE someone else!
I am looking forward to getting you on path and becoming a part of your fitness journey!
